Privacy Policy
Last updated: May 20, 2026
1. Introduction
Eat4Health by Varsha Bijoy ("we", "our", or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your personal information when you visit our website, book consultations, or use our holistic health coaching services. By using our services, you consent to the practices described in this policy.
2. Information We Collect
We may collect the following types of personal information:
- Contact Information: Your name, email address, phone number, and WhatsApp number when you fill out our consultation form or contact us.
- Health Information: Details you voluntarily share about your health goals, medical history, lifestyle habits, dietary preferences, and wellness concerns during coaching sessions or intake forms.
- Usage Data: Information about how you interact with our website, including IP address, browser type, pages visited, and time spent on pages.
- Payment Information: If you purchase our services, payment details are processed securely through our payment providers. We do not store your complete payment card details.
3. How We Use Your Information
We use your personal information to:
- Provide, personalize, and improve our holistic health coaching services
- Communicate with you about appointments, program updates, and wellness tips
- Process payments and manage your account
- Send you relevant health and wellness information (with your consent)
- Comply with legal obligations and protect our rights
4. Information Sharing
We do not sell, trade, or rent your personal information to third parties. We may share your information only with trusted service providers who assist us in operating our website, conducting our business, or servicing you — provided they agree to keep this information confidential. We may also disclose information when required by law or to protect our rights and safety.
5. Data Security
We implement appropriate technical and organizational measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. This includes encrypted data transmission, secure servers, and regular security assessments. However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.
6. Your Rights
Under applicable data protection laws (including the Information Technology Act, 2000 and related rules in India), you have the right to:
- Access the personal information we hold about you
- Request correction of inaccurate or incomplete information
- Request deletion of your personal information, subject to legal obligations
- Withdraw consent for marketing communications at any time
- Object to certain types of processing
To exercise any of these rights, please contact us at varsha.sug@gmail.com.
7. Cookies & Tracking
Our website may use cookies and similar tracking technologies to enhance your browsing experience, analyze site traffic, and understand user behavior. You can control cookie preferences through your browser settings. Disabling cookies may affect certain features of our website.
8. Third-Party Links
Our website may contain links to third-party websites (such as social media platforms and payment gateways). We are not responsible for the privacy practices or content of these external sites. We encourage you to review the privacy policies of any third-party sites you visit.
9. Changes to This Policy
We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. The updated policy will be posted on this page with a revised "Last updated" date. We encourage you to review this policy periodically.
10. Contact Us
If you have any questions, concerns, or requests regarding this Privacy Policy or our data practices, please contact us: